Day of “Nurturing Spirit”
Saturday, August 11, 9:30am to 4:30pm
Join us for a day to “Nurture Your Spirit”. We’ll start the day with yoga and meditation at the studio, then move to the river bottom for a picnic and walking meditation (and maybe a dip in the river), then head back to the studio for a relaxing Yoga Nidra, and end the day with some chanting.
Day is by donation, however you must call or email to reserve your space.