All Levels Welcome
Yoga for Couples and Thai Massage is about slowing down the pace of life to connect with partners or friends both physically and emotionally through playful postures, breathwork, Thai Yoga massage and relaxation.
Learn how to treat yourself and your partner to the ancient practice of Thai Yoga massage. Thai Yoga massage is an integration of yoga postures together with massage along the body’s energy lines. The integration of yoga postures and massage helps to:
– relieve muscular tension
– improve circulation
– boost the immune system
– balance the body energetically
Watch for these classes to return Fall 2018